Steve Rogers is my fitness role model.
In other words, I too want to be injected with a magical serum that’ll give me the perfect body in mere seconds without my having to do any exercise whatsoever.
(via mister-rubberlegs)
Drink Water
For goodness sake, drink it!
Buy yourself a cute water bottle that you want to carry around. Put a little flavouring in it. Whatever it takes, just drink it!
(Source: motivation-and-fitness, via jess-lovelife4eva)
Working at the gym is by far the easiest job I’ve ever had and being able to actually see Josh is absolutely priceless.
But man I feel irrationally guilty for not making “real money”. Like I’ve been my own breadwinner since I was 21 and now I rely on Josh to pay the bills. And he’s happy to do it and hasn’t complained once. But I still feel weird about letting anyone else support me, even though he’s my freaking husband.
It’s too bad that most of the “work from home on your own schedule” jobs are pyramid schemes because then I could do something financially productive while he’s playing video games at 3am.
friendly reminders to
- Brush your teeth/floss
- Wash your face/hair
- Put on some lotion
- Take your medicine
- Drink some water
- Tell yourself something good about yourself
- Take a break when you need it
- Take a moment to breathe deeply and relax your muscles
- Eat some fruits and veggies
- Eat what makes you happy
- Don’t be so hard on yourself
- Remember that everything is going to be okay
